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Home/Food Benefits/Caramel Candy
Snacks & Sweets

What Is Caramel Candy Good For?

FoodData CentralUpdated 6 April 2026

Caramel Candy is a food. Discover the nutritional benefits and how caramel candy can support your health goals.

Caramel Candy provides 38.2 calories, 0.5g protein, 7.7g carbohydrates, and 0.8g fat per piece (10g). It is a source of Vitamin C (0.4mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Caramel Candy

  • Low in calories, great for weight management
  • Good source of calcium (138mg per 100g, 11% DV)

Caramel Candy Is Best For

Weight loss dietsBone health

Complete Nutritional Profile

Per piece (10g)

38.2

cal

7.7g

carbs

0.5g

protein

0.8g

fat

0g

fiber

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Learn More About Caramel Candy

Is Caramel Candy Healthy?Calories in Caramel CandyCarbs in Caramel CandyProtein in Caramel CandyFat in Caramel CandyFiber in Caramel CandyAll Snacks & Sweets

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