What are the health benefits of Canned Diced Tomatoes?

The key health benefits of Canned Diced Tomatoes include its nutritional profile: 41.3 calories, 2.1g protein, 8.6g carbs, and 1g fibre per cup (243g). It falls in the vegetables food group.

How many calories are in Canned Diced Tomatoes?

Canned Diced Tomatoes contains 41.3 calories per cup (243g).

Vegetables

What Is Canned Diced Tomatoes Good For?

Q: What is Canned Diced Tomatoes good for?

Canned Diced Tomatoes is good for providing 41.3 calories, 2.1g protein, and 0.7g fat per cup (243g). Canned Diced Tomatoes is a nutrient-rich vegetable that is very low in calories. It is an excellent source of vitamin C.

FoodData CentralUpdated 6 April 2026

Canned Diced Tomatoes is a nutrient-rich vegetable that is very low in calories. It is an excellent source of vitamin C. Discover the nutritional benefits and how canned diced tomatoes can support your health goals.

Canned Diced Tomatoes provides 41.3 calories, 2.1g protein, 8.6g carbohydrates, and 0.7g fat per cup (243g). It is a source of Vitamin C (70.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.