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Home/Food Benefits/Butter Croissant
Grains & Cereals

What Is Butter Croissant Good For?

FoodData CentralUpdated 6 April 2026

Butter Croissant is a grain-based food that is calorie-dense. It is high in vitamin A. Discover the nutritional benefits and how butter croissant can support your health goals.

Butter Croissant provides 113.7 calories, 2.3g protein, 12.8g carbohydrates, and 5.9g fat per croissant, mini (28g). It is a source of Vitamin C (0.2mg per 100g) and contains 2.6g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Butter Croissant

  • Rich in vitamin A (206mcg per 100g, 23% DV)
  • Contains folate, important for cell growth and development
  • Contains iron (2.03mg per 100g, 11% DV)
  • Source of selenium, an important antioxidant mineral

Butter Croissant Is Best For

Eye healthEnergy and vitality

Things to Consider

  • Contains saturated fat (11.66g per 100g)

Complete Nutritional Profile

Per croissant, mini (28g)

113.7

cal

12.8g

carbs

2.3g

protein

5.9g

fat

0.7g

fiber

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146 cal | 12.8g protein

Learn More About Butter Croissant

Is Butter Croissant Healthy?Calories in Butter CroissantCarbs in Butter CroissantProtein in Butter CroissantFat in Butter CroissantFiber in Butter CroissantAll Grains & Cereals

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