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Home/Food Benefits/Barilla Penne Pasta
Grains & Cereals

What Is Barilla Penne Pasta Good For?

FoodData CentralUpdated 6 April 2026

Barilla Penne Pasta is a grain-based food. It is a good source of protein, rich in dietary fiber, and a good source of iron. Discover the nutritional benefits and how barilla penne pasta can support your health goals.

Barilla Penne Pasta provides 357 calories, 12.5g protein, 75g carbohydrates, and 1.8g fat per 100g. It contains 5.4g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Barilla Penne Pasta

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Very low in sugar
  • Contains folate, important for cell growth and development
  • Contains iron (3.57mg per 100g, 20% DV)

Barilla Penne Pasta Is Best For

Digestive healthMuscle recoveryBlood sugar managementEnergy and vitality

Nutrition Highlights

  • 5.4g of fiber per serving
  • 12.5g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per 100g

357

cal

75g

carbs

12.5g

protein

1.8g

fat

5.4g

fiber

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Learn More About Barilla Penne Pasta

Is Barilla Penne Pasta Healthy?Calories in Barilla Penne PastaCarbs in Barilla Penne PastaProtein in Barilla Penne PastaFat in Barilla Penne PastaFiber in Barilla Penne PastaAll Grains & Cereals

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