Baked Potato is a nutrient-rich vegetable that is low in calories. It is rich in potassium. Discover the nutritional benefits and how baked potato can support your health goals.
Baked Potato provides 160.9 calories, 4.3g protein, 36.6g carbohydrates, and 0.2g fat per potato medium (2-1/4" to 3-1/4" dia) (173g). It is a source of Vitamin C (9.6mg per 100g) and contains 2.2g of dietary fibre per 100g, supporting digestive health.
Per potato medium (2-1/4" to 3-1/4" dia) (173g)
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