Ancho Chile is a nutrient-rich vegetable. It is a good source of protein, rich in dietary fiber, a good source of iron, rich in potassium, and high in vitamin A. Discover the nutritional benefits and how ancho chile can support your health goals.
Ancho Chile provides 47.8 calories, 2g protein, 8.7g carbohydrates, and 1.4g fat per pepper (17g). It is a source of Vitamin C (2mg per 100g) and contains 21.6g of dietary fibre per 100g, supporting digestive health.
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