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Home/Food Benefits/Amy's Vegetable Lasagna
Grains & Cereals

What Is Amy's Vegetable Lasagna Good For?

FoodData CentralUpdated 6 April 2026

Amy's Vegetable Lasagna is a grain-based food. Discover the nutritional benefits and how amy's vegetable lasagna can support your health goals.

Amy's Vegetable Lasagna provides 137 calories, 6.6g protein, 16.3g carbohydrates, and 4.9g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Amy's Vegetable Lasagna

  • Good source of calcium (132mg per 100g, 10% DV)

Amy's Vegetable Lasagna Is Best For

Bone health

Things to Consider

  • Higher in sodium (414mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

137

cal

16.3g

carbs

6.6g

protein

4.9g

fat

1.3g

fiber

Related Foods

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146 cal | 12.8g protein

Learn More About Amy's Vegetable Lasagna

Is Amy's Vegetable Lasagna Healthy?Calories in Amy's Vegetable LasagnaCarbs in Amy's Vegetable LasagnaProtein in Amy's Vegetable LasagnaFat in Amy's Vegetable LasagnaFiber in Amy's Vegetable LasagnaAll Grains & Cereals

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