Is Yasso Vanilla Bean Yogurt Bar good for weight loss?

Yasso Vanilla Bean Yogurt Bar can be part of a weight loss diet when consumed in appropriate portions. With 182 calories per 100g, it's important to factor this into your daily caloric intake.

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Is Yasso Vanilla Bean Yogurt Bar Healthy?

Q: Is Yasso Vanilla Bean Yogurt Bar healthy?

Yes, Yasso Vanilla Bean Yogurt Bar can be a healthy addition to your diet when consumed in moderation. It contains 182 calories, 7.6g of protein, 25.8g of carbohydrates, and 5.3g of fat per 100g.

Q: How many calories are in Yasso Vanilla Bean Yogurt Bar?

Yasso Vanilla Bean Yogurt Bar contains 182 calories per 100g.

FoodData CentralUpdated 6 April 2026

Yasso Vanilla Bean Yogurt Bar has moderate nutritional value at 182 calories per 100g. Best enjoyed as part of a varied diet.

Health Score:27/100Moderate

How is this calculated?

Health Benefits of Yasso Vanilla Bean Yogurt Bar

Good source of protein

Nutritional Overview

A 100g of yasso vanilla bean yogurt bar contains the following nutritional values:

Calories

182 kcal

Protein

7.6g

Carbohydrates

25.8g

Fat

5.3g

Things to Consider

Best enjoyed in moderation as part of balanced diet

The Verdict

Yes, yasso vanilla bean yogurt bar is healthy when consumed as part of a balanced diet. Yasso vanilla bean yogurt bar provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Yasso Vanilla Bean Yogurt Bar?

How many carbs are in Yasso Vanilla Bean Yogurt Bar?

How much protein is in Yasso Vanilla Bean Yogurt Bar?

How much fat is in Yasso Vanilla Bean Yogurt Bar?

How much fiber is in Yasso Vanilla Bean Yogurt Bar?