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Home/Is It Healthy?/Triscuit Crackers
Snacks

Is Triscuit Crackers Healthy?

FoodData CentralUpdated 6 April 2026

Triscuit Crackers is an excellent nutritional choice with 433 calories, 10g protein, and 10g fiber per 100g.

Health Score:65/100Excellent
How is this calculated?
433 cal
Calories
70g
Carbs
10g
Protein
15g
Fat
10g
Fiber

Health Benefits of Triscuit Crackers

  • Good source of protein
  • High in fiber, promoting digestive health
Nutritional Overview

A 100g of triscuit crackers contains the following nutritional values:

Calories
433 kcal
Protein
10g
Carbohydrates
70g
Fat
15g
Things to Consider
  • Higher in calories - practice portion control
  • Higher in carbohydrates - consider if following low-carb diet
  • Best enjoyed in moderation as part of balanced diet
The Verdict

Yes, triscuit crackers is healthy when consumed as part of a balanced diet. Triscuit crackers provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Triscuit Crackers?
How many carbs are in Triscuit Crackers?
How much protein is in Triscuit Crackers?
How much fat is in Triscuit Crackers?
How much fiber is in Triscuit Crackers?
Categories
Snacks & Sweets
Learn More About Triscuit Crackers
What is Triscuit Crackers Good For?
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