Tequila is a good addition to a balanced diet — 232.1 calories and 0.6g protein per can (6.8 fl oz, 200 ml) (211g).
A can (6.8 fl oz, 200 ml) (211g) of tequila contains the following nutritional values:
Yes, tequila is healthy when consumed as part of a balanced diet. Tequila provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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