Siggi's Plain Skyr is a good addition to a balanced diet — 60 calories and 10.7g protein per 100g.
A 100g of siggi's plain skyr contains the following nutritional values:
Yes, siggi's plain skyr is healthy when consumed as part of a balanced diet. Siggi's plain skyr provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
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