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Home/Is It Healthy?/Peanut Butter Cup
Snacks

Is Peanut Butter Cup Healthy?

FoodData CentralUpdated 30 March 2026

Peanut Butter Cup is a good addition to a balanced diet — 36.1 calories and 0.7g protein per miniature (7g).

Health Score:47/100Good
How is this calculated?
36.1 cal
Calories
3.9g
Carbs
0.7g
Protein
2.1g
Fat
0.3g
Fiber

Health Benefits of Peanut Butter Cup

  • Low in calories, suitable for weight management
Nutritional Overview

A miniature (7g) of peanut butter cup contains the following nutritional values:

Calories
36.1 kcal
Protein
0.7g
Carbohydrates
3.9g
Fat
2.1g
Things to Consider
  • Best enjoyed in moderation as part of balanced diet
The Verdict

Yes, peanut butter cup is healthy when consumed as part of a balanced diet. Peanut butter cup provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Peanut Butter Cup?
How many carbs are in Peanut Butter Cup?
How much protein is in Peanut Butter Cup?
How much fat is in Peanut Butter Cup?
How much fiber is in Peanut Butter Cup?
Categories
Snacks & Sweets
Learn More About Peanut Butter Cup
What is Peanut Butter Cup Good For?
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