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Home/Is It Healthy?/Kerrygold Unsalted Butter
Dairy

Is Kerrygold Unsalted Butter Healthy?

FoodData CentralUpdated 6 April 2026

Kerrygold Unsalted Butter is best enjoyed occasionally as part of a balanced diet — 714 calories per 100g.

Health Score:5/100Limited
How is this calculated?
714 cal
Calories
0g
Carbs
0g
Protein
78.6g
Fat
0g
Fiber

Health Benefits of Kerrygold Unsalted Butter

  • Good source of calcium for bone health
Nutritional Overview

A 100g of kerrygold unsalted butter contains the following nutritional values:

Calories
714 kcal
Protein
0g
Carbohydrates
0g
Fat
78.6g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
The Verdict

Yes, kerrygold unsalted butter is healthy when consumed as part of a balanced diet. Kerrygold unsalted butter provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Kerrygold Unsalted Butter?
How many carbs are in Kerrygold Unsalted Butter?
How much protein is in Kerrygold Unsalted Butter?
How much fat is in Kerrygold Unsalted Butter?
How much fiber is in Kerrygold Unsalted Butter?
Categories
Dairy
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What is Kerrygold Unsalted Butter Good For?
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