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Home/Is It Healthy?/Gin
Beverages

Is Gin Healthy?

FoodData CentralUpdated 6 April 2026

Gin is a good addition to a balanced diet — 123.9 calories and 0g protein per 1.5 fl oz (42g).

Health Score:46/100Good
How is this calculated?
123.9 cal
Calories
0g
Carbs
0g
Protein
0g
Fat
0g
Fiber

Health Benefits of Gin

    Nutritional Overview

    A 1.5 fl oz (42g) of gin contains the following nutritional values:

    Calories
    123.9 kcal
    Protein
    0g
    Carbohydrates
    0g
    Fat
    0g
    Things to Consider
    • Generally suitable for most dietary patterns
    The Verdict

    Yes, gin is healthy when consumed as part of a balanced diet. Gin provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

    Detailed Nutrition Info
    How many calories are in Gin?
    How many carbs are in Gin?
    How much protein is in Gin?
    How much fat is in Gin?
    How much fiber is in Gin?
    Categories
    Beverages
    Learn More About Gin
    What is Gin Good For?
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    Benefits of GinBrowse all healthy foodsView food categories

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