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Home/Is It Healthy?/Fresh Express Caesar Salad Kit
Vegetables

Is Fresh Express Caesar Salad Kit Healthy?

FoodData CentralUpdated 6 April 2026

Fresh Express Caesar Salad Kit has moderate nutritional value at 252 calories per 100g. Best enjoyed as part of a varied diet.

Health Score:41/100Moderate
How is this calculated?
252 cal
Calories
4.5g
Carbs
3.6g
Protein
24.3g
Fat
36g
Fiber

Health Benefits of Fresh Express Caesar Salad Kit

  • High in fiber, promoting digestive health
  • Rich in vitamins and antioxidants
  • Supports immune system health
Nutritional Overview

A 100g of fresh express caesar salad kit contains the following nutritional values:

Calories
252 kcal
Protein
3.6g
Carbohydrates
4.5g
Fat
24.3g
Things to Consider
  • Contains significant fat content
The Verdict

Yes, fresh express caesar salad kit is healthy when consumed as part of a balanced diet. Fresh express caesar salad kit provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Fresh Express Caesar Salad Kit?
How many carbs are in Fresh Express Caesar Salad Kit?
How much protein is in Fresh Express Caesar Salad Kit?
How much fat is in Fresh Express Caesar Salad Kit?
How much fiber is in Fresh Express Caesar Salad Kit?
Categories
Vegetables
Learn More About Fresh Express Caesar Salad Kit
What is Fresh Express Caesar Salad Kit Good For?
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