Brewed Coffee is a good addition to a balanced diet — 2.4 calories and 0.3g protein per cup (8 fl oz) (237g).
A cup (8 fl oz) (237g) of brewed coffee contains the following nutritional values:
Yes, brewed coffee is healthy when consumed as part of a balanced diet. Brewed coffee provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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