Solids And Liquids Turnip Greens is a protein-rich food that is very low in calories.
Fat per can, 15 oz (303 x 406) (425g)
1.3
g% Daily Value
Per can, 15 oz (303 x 406) (425g)
A serving of Solids And Liquids Turnip Greens (425g) contains 1.3g of fat, which is 2% of the recommended daily value based on a 2,000 calorie diet.
Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that solids and liquids turnip greens is a low source of fat compared to other proteins.
See how Solids And Liquids Turnip Greens compares to other proteins foods.
per 100g
0.3g
per leek (124g)
0.2g
per 100g
0.6g
per cup (140g)
1g
Source: USDA FoodData Central | FDC ID: 170467 | Last updated: 2026-04-06
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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