Sandwich-Type Crackers Grain is a protein-rich food that is calorie-dense. It is a good source of protein, rich in dietary fiber, a good source of iron, and rich in potassium.
Fat per 6 cracker 1 serving (43g)
9.1
g% Daily Value
Per 6 cracker 1 serving (43g)
4g
sugar
A serving of Sandwich-Type Crackers Grain (43g) contains 9.1g of fat, which is 12% of the recommended daily value based on a 2,000 calorie diet.
Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that sandwich-type crackers grain is a moderate source of fat compared to other proteins.
See how Sandwich-Type Crackers Grain compares to other proteins foods.
per 100g
0.3g
per leek (124g)
0.2g
per 100g
0.6g
per cup (140g)
1g
Source: USDA FoodData Central | FDC ID: 171855 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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