Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Proteins/Perfect Bar Original Peanut Butter
Proteins

How Many Carbs Are In Perfect Bar Original Peanut Butter?

FoodData CentralUpdated 6 April 2026

Perfect Bar Original Peanut Butter is a protein-rich food that is calorie-dense. It is high in protein, rich in dietary fiber, and a good source of iron.

Carbohydrates per 100g

40

g

% Daily Value

15%

Complete Nutrition Facts for Perfect Bar Original Peanut Butter

Per 100g

422

cal

40g

carbs

26.7g

protein

22.2g

fat

8.9g

fiber

8.9g

sugar

More About Perfect Bar Original Peanut Butter

How Many Calories Are In Perfect Bar Original Peanut ButterHow Much Protein Is In Perfect Bar Original Peanut ButterHow Much Fat Is In Perfect Bar Original Peanut ButterHow Much Fiber Is In Perfect Bar Original Peanut ButterWhat is Perfect Bar Original Peanut Butter Good For?Is Perfect Bar Original Peanut Butter Healthy?

About Carbohydrates in Perfect Bar Original Peanut Butter

A serving of Perfect Bar Original Peanut Butter (100g) contains 40g of carbohydrates, which is 15% of the recommended daily value based on a 2,000 calorie diet.

Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that perfect bar original peanut butter is a moderate source of carbohydrates compared to other proteins.

Compare Carbohydrates in Similar Foods

See how Perfect Bar Original Peanut Butter compares to other proteins foods.

(Basella) Vinespinach

per 100g

3.4g

(Bulb And Lower Leaf-Portion) Leeks

per leek (124g)

9.4g

(Bullock'S-Heart) Custard-Apple

per 100g

25.2g

(Cape-Gooseberries Or Poha) Groundcherries

per cup (140g)

15.7g

View All Foods by Carbohydrates

Source: USDA FoodData Central | FDC ID: 2608992 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List