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Home/Grains/Nature's Path Panda Puffs Cereal
Grains

How Much Protein Is In Nature's Path Panda Puffs Cereal?

FoodData CentralUpdated 6 April 2026

Nature's Path Panda Puffs Cereal is a grain-based food. It is a good source of protein and rich in dietary fiber.

Protein per 100g

12.5

g

% Daily Value

25%

Complete Nutrition Facts for Nature's Path Panda Puffs Cereal

Per 100g

312

cal

68.8g

carbs

12.5g

protein

0g

fat

12.5g

fiber

More About Nature's Path Panda Puffs Cereal

How Many Calories Are In Nature's Path Panda Puffs CerealHow Many Carbs Are In Nature's Path Panda Puffs CerealHow Much Fat Is In Nature's Path Panda Puffs CerealHow Much Fiber Is In Nature's Path Panda Puffs CerealWhat is Nature's Path Panda Puffs Cereal Good For?Is Nature's Path Panda Puffs Cereal Healthy?

About Protein in Nature's Path Panda Puffs Cereal

A serving of Nature's Path Panda Puffs Cereal (100g) contains 12.5g of protein, which is 25% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that nature's path panda puffs cereal is a significant source of protein compared to other grains.

Compare Protein in Similar Foods

See how Nature's Path Panda Puffs Cereal compares to other grains foods.

All-Purpose Flour

per cup (125g)

12.9g

Amaranth

per cup (193g)

26.2g

Amy's Frozen Cheese Pizza

per 100g

9.1g

Amy's Pad Thai

per 100g

12.8g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 2015815 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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