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Home/Plant & based/Miyoko's Liquid Mozzarella
Plant & based

How Much Fat Is In Miyoko's Liquid Mozzarella?

FoodData CentralUpdated 6 April 2026

Miyoko's Liquid Mozzarella is a plant-based protein source.

Fat per 100g

20.9

g

% Daily Value

27%

Complete Nutrition Facts for Miyoko's Liquid Mozzarella

Per 100g

254

cal

16.4g

carbs

3g

protein

20.9g

fat

1.5g

fiber

1.5g

sugar

More About Miyoko's Liquid Mozzarella

How Many Calories Are In Miyoko's Liquid MozzarellaHow Many Carbs Are In Miyoko's Liquid MozzarellaHow Much Protein Is In Miyoko's Liquid MozzarellaHow Much Fiber Is In Miyoko's Liquid MozzarellaWhat is Miyoko's Liquid Mozzarella Good For?Is Miyoko's Liquid Mozzarella Healthy?

About Fat in Miyoko's Liquid Mozzarella

A serving of Miyoko's Liquid Mozzarella (100g) contains 20.9g of fat, which is 27% of the recommended daily value based on a 2,000 calorie diet.

Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that miyoko's liquid mozzarella is a significant source of fat compared to other plant and based.

Compare Fat in Similar Foods

See how Miyoko's Liquid Mozzarella compares to other plant and based foods.

365 Organic Unsweetened Almond Milk

per 100g

1.9g

Adzuki Bean

per cup (230g)

0.2g

Adzuki Beans

per cup (197g)

1g

Almond Milk

per cup (262g)

2.5g

View All Foods by Fat

Source: USDA FoodData Central | FDC ID: 2607360 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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