Mission Yellow Corn Tortillas is a grain-based food that is calorie-dense. It is a good source of protein and rich in dietary fiber.
Fiber per 100g
11.1
g% Daily Value
Per 100g
A serving of Mission Yellow Corn Tortillas (100g) contains 11.1g of fiber, which is 40% of the recommended daily value based on a 2,000 calorie diet.
Dietary fiber is essential for digestive health, helps regulate blood sugar, lowers cholesterol, and promotes feelings of fullness. When planning your meals, consider that mission yellow corn tortillas is a significant source of fiber compared to other grains.
See how Mission Yellow Corn Tortillas compares to other grains foods.
per cup (125g)
3.4g
per cup (193g)
12.9g
per 100g
1.3g
per 100g
0.6g
Source: USDA FoodData Central | FDC ID: 2067020 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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