Mikey's Grain Free English Muffins is a grain-based food. It is a good source of protein and rich in potassium.
Fat per 100g
21
g% Daily Value
Per 100g
1.6g
sugar
A serving of Mikey's Grain Free English Muffins (100g) contains 21g of fat, which is 27% of the recommended daily value based on a 2,000 calorie diet.
Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that mikey's grain free english muffins is a significant source of fat compared to other grains.
See how Mikey's Grain Free English Muffins compares to other grains foods.
per cup (125g)
1.2g
per cup (193g)
13.5g
per 100g
10.4g
per 100g
2.2g
Source: USDA FoodData Central | FDC ID: 2472182 | Last updated: 2026-04-06
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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