Microwaved In Skin Potatoes is a protein-rich food. It is rich in potassium.
Carbohydrates per potato (2-3/4" dia by 4-3/4" long) (202g)
49
g% Daily Value
Per potato (2-3/4" dia by 4-3/4" long) (202g)
A serving of Microwaved In Skin Potatoes (202g) contains 49g of carbohydrates, which is 18% of the recommended daily value based on a 2,000 calorie diet.
Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that microwaved in skin potatoes is a moderate source of carbohydrates compared to other proteins.
See how Microwaved In Skin Potatoes compares to other proteins foods.
per 100g
3.4g
per leek (124g)
9.4g
per 100g
25.2g
per cup (140g)
15.7g
Source: USDA FoodData Central | FDC ID: 170094 | Last updated: 2026-04-06
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