FAGE Total 0% Greek Yogurt is a dairy product that is low in calories. It is a good source of protein.
Protein per 100g
10.1
g% Daily Value
Per 100g
4g
sugar
A serving of FAGE Total 0% Greek Yogurt (100g) contains 10.1g of protein, which is 20% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that fage total 0% greek yogurt is a moderate source of protein compared to other dairy.
See how FAGE Total 0% Greek Yogurt compares to other dairy foods.
per fl oz (31g)
1g
per quart (976g)
32.2g
per 100g
2.9g
per 100g
3.5g
Source: USDA FoodData Central | FDC ID: 2187461 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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