Camu Camu is a nutritious fruit. It is rich in dietary fiber, an excellent source of vitamin C, rich in calcium, a good source of iron, and rich in potassium.
Fat per 100g
0.5
g% Daily Value
A serving of Camu Camu (100g) contains 0.5g of fat, which is 1% of the recommended daily value based on a 2,000 calorie diet.
Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that camu camu is a low source of fat compared to other fruits.
See how Camu Camu compares to other fruits foods.
per large (3-1/4" dia) (216g)
0.3g
per apricot (35g)
0.1g
per cup, pureed (230g)
33.7g
per 2 fl oz (60g)
0.5g
Source: USDA FoodData Central | FDC ID: 167806 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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