Barnana Original Banana Bites is a food that is calorie-dense. It is a good source of protein, rich in dietary fiber, and rich in potassium.
Carbohydrates per 100g
45
g% Daily Value
Per 100g
27.5g
sugar
A serving of Barnana Original Banana Bites (100g) contains 45g of carbohydrates, which is 16% of the recommended daily value based on a 2,000 calorie diet.
Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that barnana original banana bites is a moderate source of carbohydrates compared to other snacks.
See how Barnana Original Banana Bites compares to other snacks foods.
per 100g
62.2g
per 100g
32g
per 100g
90.9g
per 100g
67.5g
Source: USDA FoodData Central | FDC ID: 2670083 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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