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Home/Food Benefits/Skippy Creamy Peanut Butter
Healthy Fats & Oils

What Is Skippy Creamy Peanut Butter Good For?

FoodData CentralUpdated 6 April 2026

Skippy Creamy Peanut Butter is a dietary fat that is calorie-dense. It is high in protein and rich in dietary fiber. Discover the nutritional benefits and how skippy creamy peanut butter can support your health goals.

Skippy Creamy Peanut Butter provides 656 calories, 21.9g protein, 18.8g carbohydrates, and 53.1g fat per 100g. It contains 6.2g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Skippy Creamy Peanut Butter

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Contains iron (2.25mg per 100g, 13% DV)

Skippy Creamy Peanut Butter Is Best For

Digestive healthMuscle recoveryEnergy and vitality

Nutrition Highlights

  • 6.2g of fiber per serving
  • 21.9g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Contains saturated fat (12.5g per 100g)

Complete Nutritional Profile

Per 100g

656

cal

18.8g

carbs

21.9g

protein

53.1g

fat

6.2g

fiber

Related Foods

Almond Oil

44.2 cal | 0g protein

Argan Oil

44.2 cal | 0g protein

Artisana Organic Pecan Butter

700 cal | 10g protein

Avocado Oil

44.2 cal | 0g protein

Learn More About Skippy Creamy Peanut Butter

Is Skippy Creamy Peanut Butter Healthy?Calories in Skippy Creamy Peanut ButterCarbs in Skippy Creamy Peanut ButterProtein in Skippy Creamy Peanut ButterFat in Skippy Creamy Peanut ButterFiber in Skippy Creamy Peanut ButterAll Healthy Fats & Oils

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