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Home/Food Benefits/Simple Mills Farmhouse Cheddar Crackers
Snacks & Sweets

What Is Simple Mills Farmhouse Cheddar Crackers Good For?

FoodData CentralUpdated 6 April 2026

Simple Mills Farmhouse Cheddar Crackers is a food that is calorie-dense. It is a good source of protein and a good source of iron. Discover the nutritional benefits and how simple mills farmhouse cheddar crackers can support your health goals.

Simple Mills Farmhouse Cheddar Crackers provides 522 calories, 13g protein, 60.9g carbohydrates, and 30.4g fat per 100g. It contains 4.3g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Simple Mills Farmhouse Cheddar Crackers

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Good source of calcium (174mg per 100g, 13% DV)
  • Contains iron (4.7mg per 100g, 26% DV)

Simple Mills Farmhouse Cheddar Crackers Is Best For

Digestive healthMuscle recoveryBone healthEnergy and vitality

Nutrition Highlights

  • 4.3g of fiber per serving
  • 13g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (957mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

522

cal

60.9g

carbs

13g

protein

30.4g

fat

4.3g

fiber

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Learn More About Simple Mills Farmhouse Cheddar Crackers

Is Simple Mills Farmhouse Cheddar Crackers Healthy?Calories in Simple Mills Farmhouse Cheddar CrackersCarbs in Simple Mills Farmhouse Cheddar CrackersProtein in Simple Mills Farmhouse Cheddar CrackersFat in Simple Mills Farmhouse Cheddar CrackersFiber in Simple Mills Farmhouse Cheddar CrackersAll Snacks & Sweets

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