Salsa is a food that is very low in calories. Discover the nutritional benefits and how salsa can support your health goals.
Salsa provides 10.4 calories, 0.5g protein, 2.4g carbohydrates, and 0.1g fat per 2 tbsp (36g). It is a source of Vitamin C (1.9mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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