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Home/Food Benefits/RXBAR
Snacks & Sweets

What Is RXBAR Good For?

FoodData CentralUpdated 6 April 2026

RXBAR is a food that is calorie-dense. It is a good source of protein and a good source of iron. Discover the nutritional benefits and how rxbar can support your health goals.

RXBAR provides 128 calories, 3.3g protein, 19.1g carbohydrates, and 4.3g fat per oz (28g). It contains 3.8g of dietary fibre per 100g, supporting digestive health.

Key Benefits of RXBAR

  • Very low in sugar
  • Contains folate, important for cell growth and development
  • Contains iron (4.59mg per 100g, 26% DV)
  • Source of selenium, an important antioxidant mineral

RXBAR Is Best For

Blood sugar managementEnergy and vitality

Things to Consider

  • Higher in sodium (854mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per oz (28g)

128

cal

19.1g

carbs

3.3g

protein

4.3g

fat

1.1g

fiber

Related Foods

100 Grand Bar

511 cal | 6.7g protein

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135 cal | 1g protein

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500 cal | 5g protein

Learn More About RXBAR

Is RXBAR Healthy?Calories in RXBARCarbs in RXBARProtein in RXBARFat in RXBARFiber in RXBARAll Snacks & Sweets

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