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Home/Food Benefits/Reese's Pieces
Snacks & Sweets

What Is Reese's Pieces Good For?

FoodData CentralUpdated 6 April 2026

Reese's Pieces is a food that is calorie-dense. It is a good source of protein and rich in dietary fiber. Discover the nutritional benefits and how reese's pieces can support your health goals.

Reese's Pieces provides 500 calories, 12.5g protein, 62.5g carbohydrates, and 22.5g fat per 100g. It contains 5g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Reese's Pieces

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building

Reese's Pieces Is Best For

Digestive healthMuscle recovery

Nutrition Highlights

  • 5g of fiber per serving
  • 12.5g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Contains natural sugars — consume in moderation if watching sugar intake
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Contains saturated fat (20g per 100g)

Complete Nutritional Profile

Per 100g

500

cal

62.5g

carbs

12.5g

protein

22.5g

fat

5g

fiber

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Learn More About Reese's Pieces

Is Reese's Pieces Healthy?Calories in Reese's PiecesCarbs in Reese's PiecesProtein in Reese's PiecesFat in Reese's PiecesFiber in Reese's PiecesAll Snacks & Sweets

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