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Home/Food Benefits/Purely Elizabeth PB Coconut Granola Bar
Snacks & Sweets

What Is Purely Elizabeth PB Coconut Granola Bar Good For?

FoodData CentralUpdated 6 April 2026

Purely Elizabeth PB Coconut Granola Bar is a food that is calorie-dense. It is high in protein, rich in dietary fiber, and a good source of iron. Discover the nutritional benefits and how purely elizabeth pb coconut granola bar can support your health goals.

Purely Elizabeth PB Coconut Granola Bar provides 458 calories, 33.3g protein, 37.5g carbohydrates, and 22.9g fat per 100g. It contains 12.5g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Purely Elizabeth PB Coconut Granola Bar

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Good source of calcium (167mg per 100g, 13% DV)
  • Contains iron (3.12mg per 100g, 17% DV)

Purely Elizabeth PB Coconut Granola Bar Is Best For

Digestive healthMuscle recoveryBone healthEnergy and vitality

Nutrition Highlights

  • 12.5g of fiber per serving
  • 33.3g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (500mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (6.25g per 100g)

Complete Nutritional Profile

Per 100g

458

cal

37.5g

carbs

33.3g

protein

22.9g

fat

12.5g

fiber

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Learn More About Purely Elizabeth PB Coconut Granola Bar

Is Purely Elizabeth PB Coconut Granola Bar Healthy?Calories in Purely Elizabeth PB Coconut Granola BarCarbs in Purely Elizabeth PB Coconut Granola BarProtein in Purely Elizabeth PB Coconut Granola BarFat in Purely Elizabeth PB Coconut Granola BarFiber in Purely Elizabeth PB Coconut Granola BarAll Snacks & Sweets

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