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Home/Food Benefits/Nabisco Thin Mints
Snacks & Sweets

What Is Nabisco Thin Mints Good For?

FoodData CentralUpdated 6 April 2026

Nabisco Thin Mints is a food that is calorie-dense. It is a good source of iron. Discover the nutritional benefits and how nabisco thin mints can support your health goals.

Nabisco Thin Mints provides 483 calories, 3.5g protein, 72.4g carbohydrates, and 20.7g fat per 100g. It contains 3.4g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Nabisco Thin Mints

  • High in dietary fiber for digestive health
  • Contains iron (4.28mg per 100g, 24% DV)

Nabisco Thin Mints Is Best For

Digestive healthEnergy and vitality

Nutrition Highlights

  • 3.4g of fiber per serving

Things to Consider

  • High in calories — watch portion sizes
  • Contains natural sugars — consume in moderation if watching sugar intake
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Contains saturated fat (6.9g per 100g)

Complete Nutritional Profile

Per 100g

483

cal

72.4g

carbs

3.5g

protein

20.7g

fat

3.4g

fiber

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Learn More About Nabisco Thin Mints

Is Nabisco Thin Mints Healthy?Calories in Nabisco Thin MintsCarbs in Nabisco Thin MintsProtein in Nabisco Thin MintsFat in Nabisco Thin MintsFiber in Nabisco Thin MintsAll Snacks & Sweets

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