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Home/Food Benefits/Haribo Gold-Bears
Snacks & Sweets

What Is Haribo Gold-Bears Good For?

FoodData CentralUpdated 6 April 2026

Haribo Gold-Bears is a food. Discover the nutritional benefits and how haribo gold-bears can support your health goals.

Haribo Gold-Bears provides 333 calories, 7.7g protein, 76.9g carbohydrates, and 0g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Haribo Gold-Bears

  • Very low in fat while providing good protein

Haribo Gold-Bears Is Best For

Low-fat diets

Things to Consider

  • High in calories — watch portion sizes
  • Contains natural sugars — consume in moderation if watching sugar intake
  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per 100g

333

cal

76.9g

carbs

7.7g

protein

0g

fat

0g

fiber

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Learn More About Haribo Gold-Bears

Is Haribo Gold-Bears Healthy?Calories in Haribo Gold-BearsCarbs in Haribo Gold-BearsProtein in Haribo Gold-BearsFat in Haribo Gold-BearsFiber in Haribo Gold-BearsAll Snacks & Sweets

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