Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/CLIF Bar Blueberry Crisp
Snacks & Sweets

What Is CLIF Bar Blueberry Crisp Good For?

FoodData CentralUpdated 6 April 2026

CLIF Bar Blueberry Crisp is a food. It is a good source of protein, rich in dietary fiber, an excellent source of vitamin C, rich in calcium, and rich in potassium. Discover the nutritional benefits and how clif bar blueberry crisp can support your health goals.

CLIF Bar Blueberry Crisp provides 368 calories, 14.7g protein, 63.2g carbohydrates, and 7.4g fat per 100g. It is a source of Vitamin C (79.4mg per 100g) and contains 7.4g of dietary fibre per 100g, supporting digestive health.

Key Benefits of CLIF Bar Blueberry Crisp

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Excellent source of vitamin C (79.4mg per 100g, 88% DV)
  • Contains folate, important for cell growth and development
  • Good source of vitamin B12 for nerve function
  • Good source of calcium (368mg per 100g, 28% DV)
  • Contains iron (2.65mg per 100g, 15% DV)
  • Rich in potassium for heart health and blood pressure regulation
  • Good source of magnesium for muscle and nerve function
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

CLIF Bar Blueberry Crisp Is Best For

Digestive healthMuscle recoveryImmune supportBone healthEnergy and vitalityHeart health

Nutrition Highlights

  • 7.4g of fiber per serving
  • 14.7g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Contains natural sugars — consume in moderation if watching sugar intake
  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per 100g

368

cal

63.2g

carbs

14.7g

protein

7.4g

fat

7.4g

fiber

Related Foods

100 Grand Bar

511 cal | 6.7g protein

Agave Nectar

135 cal | 1g protein

Airheads Watermelon

409 cal | 0g protein

Almond Joy Bar

500 cal | 5g protein

Learn More About CLIF Bar Blueberry Crisp

Is CLIF Bar Blueberry Crisp Healthy?Calories in CLIF Bar Blueberry CrispCarbs in CLIF Bar Blueberry CrispProtein in CLIF Bar Blueberry CrispFat in CLIF Bar Blueberry CrispFiber in CLIF Bar Blueberry CrispAll Snacks & Sweets

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List