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Home/Food Benefits/Brad's Crunchy Kale Chips
Snacks & Sweets

What Is Brad's Crunchy Kale Chips Good For?

FoodData CentralUpdated 6 April 2026

Brad's Crunchy Kale Chips is a food. It is a good source of protein, rich in dietary fiber, an excellent source of vitamin C, a good source of iron, rich in potassium, and high in vitamin A. Discover the nutritional benefits and how brad's crunchy kale chips can support your health goals.

Brad's Crunchy Kale Chips provides 321 calories, 14.3g protein, 25g carbohydrates, and 21.4g fat per 100g. It is a source of Vitamin C (171.4mg per 100g) and contains 7.1g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Brad's Crunchy Kale Chips

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Excellent source of vitamin C (171.4mg per 100g, 190% DV)
  • Rich in vitamin A (532mcg per 100g, 59% DV)
  • Good source of vitamin K for blood clotting and bone health
  • Good source of calcium (186mg per 100g, 14% DV)
  • Contains iron (3.57mg per 100g, 20% DV)
  • Rich in potassium for heart health and blood pressure regulation

Brad's Crunchy Kale Chips Is Best For

Digestive healthMuscle recoveryImmune supportEye healthBone healthEnergy and vitalityHeart health

Nutrition Highlights

  • 7.1g of fiber per serving
  • 14.3g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in sodium (607mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

321

cal

25g

carbs

14.3g

protein

21.4g

fat

7.1g

fiber

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Learn More About Brad's Crunchy Kale Chips

Is Brad's Crunchy Kale Chips Healthy?Calories in Brad's Crunchy Kale ChipsCarbs in Brad's Crunchy Kale ChipsProtein in Brad's Crunchy Kale ChipsFat in Brad's Crunchy Kale ChipsFiber in Brad's Crunchy Kale ChipsAll Snacks & Sweets

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