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Home/Food Benefits/Apple Chips
Snacks & Sweets

What Is Apple Chips Good For?

FoodData CentralUpdated 30 March 2026

Apple Chips is a food that is calorie-dense. It is rich in potassium. Discover the nutritional benefits and how apple chips can support your health goals.

Apple Chips provides 141.7 calories, 1.2g protein, 14.4g carbohydrates, and 9.2g fat per 16 chips (26g). It is a source of Vitamin C (1.2mg per 100g) and contains 2.9g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Apple Chips

  • Very low in sugar
  • Rich in potassium for heart health and blood pressure regulation

Apple Chips Is Best For

Blood sugar managementHeart health

Things to Consider

  • Higher in sodium (529mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (8.64g per 100g)

Complete Nutritional Profile

Per 16 chips (26g)

141.7

cal

14.4g

carbs

1.2g

protein

9.2g

fat

0.8g

fiber

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Learn More About Apple Chips

Is Apple Chips Healthy?Calories in Apple ChipsCarbs in Apple ChipsProtein in Apple ChipsFat in Apple ChipsFiber in Apple ChipsAll Snacks & Sweets

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