What are the health benefits of Tomato Juice?

The key health benefits of Tomato Juice include its nutritional profile: 79.7 calories, 1g protein, 18.2g carbs, and 0.7g fibre per can (5.5 oz) (166g). It falls in the beverages food group.

How many calories are in Tomato Juice?

Tomato Juice contains 79.7 calories per can (5.5 oz) (166g).

Beverages

What Is Tomato Juice Good For?

Q: What is Tomato Juice good for?

Tomato Juice is good for providing 79.7 calories, 1g protein, and 0.3g fat per can (5.5 oz) (166g). Tomato Juice is a beverage that is very low in calories.

FoodData CentralUpdated 30 March 2026

Tomato Juice is a beverage that is very low in calories. Discover the nutritional benefits and how tomato juice can support your health goals.

Tomato Juice provides 79.7 calories, 1g protein, 18.2g carbohydrates, and 0.3g fat per can (5.5 oz) (166g). It is a source of Vitamin C (5mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.