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Home/Food Benefits/Liquid IV Lemon Lime
Beverages

What Is Liquid IV Lemon Lime Good For?

FoodData CentralUpdated 6 April 2026

Liquid IV Lemon Lime is a beverage. It is an excellent source of vitamin C and rich in potassium. Discover the nutritional benefits and how liquid iv lemon lime can support your health goals.

Liquid IV Lemon Lime provides 281 calories, 0g protein, 68.8g carbohydrates, and 0g fat per 100g. It is a source of Vitamin C (412.5mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Liquid IV Lemon Lime

  • Excellent source of vitamin C (412.5mg per 100g, 458% DV)
  • Good source of vitamin B12 for nerve function
  • Rich in potassium for heart health and blood pressure regulation

Liquid IV Lemon Lime Is Best For

Immune supportHeart health

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (3125mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

281

cal

68.8g

carbs

0g

protein

0g

fat

0g

fiber

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Learn More About Liquid IV Lemon Lime

Is Liquid IV Lemon Lime Healthy?Calories in Liquid IV Lemon LimeCarbs in Liquid IV Lemon LimeProtein in Liquid IV Lemon LimeFat in Liquid IV Lemon LimeFiber in Liquid IV Lemon LimeAll Beverages

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