Fruit Smoothie is a beverage that is low in calories. It is an excellent source of vitamin C. Discover the nutritional benefits and how fruit smoothie can support your health goals.
Fruit Smoothie provides 113.5 calories, 1.4g protein, 26.1g carbohydrates, and 0.8g fat per cup (227g). It is a source of Vitamin C (31.3mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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