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Home/Food Benefits/Energy Drink
Beverages

What Is Energy Drink Good For?

FoodData CentralUpdated 30 March 2026

Energy Drink is a beverage that is very low in calories. Discover the nutritional benefits and how energy drink can support your health goals.

Energy Drink provides 12 calories, 0g protein, 3.3g carbohydrates, and 0g fat per 8 fl oz (240g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Energy Drink

  • Low in calories, great for weight management
  • Low in carbohydrates, suitable for keto diets
  • Good source of vitamin B12 for nerve function

Energy Drink Is Best For

Weight loss dietsLow-carb diets

Complete Nutritional Profile

Per 8 fl oz (240g)

12

cal

3.3g

carbs

0g

protein

0g

fat

0g

fiber

Related Foods

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36 cal | 0g protein

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Arizona Green Tea

25 cal | 0g protein

Bang Cotton Candy Energy Drink

4 cal | 0g protein

Learn More About Energy Drink

Is Energy Drink Healthy?Calories in Energy DrinkCarbs in Energy DrinkProtein in Energy DrinkFat in Energy DrinkFiber in Energy DrinkAll Beverages

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